The Procrastination Playbook for Adults with ADHD

How to Catch Sneaky Forms of Procrastination Before They Catch You

Paperback EN 2024 9781805012290
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

Procrastination, it seems to follow us everywhere, but what can we do to help ourselves when it starts to dominate our daily routines? From understanding how we get ourselves stuck in the first place to providing personalised worksheets and tailored tools, this is the ultimate guide to working through procrastination as an ADHD adult.

Specificaties

ISBN13:9781805012290
Taal:EN
Bindwijze:Paperback
Aantal pagina's:192

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        The Procrastination Playbook for Adults with ADHD